How Does Pi Smart Ring Work?
"Work out in the morning. Before going to bed, practice meditation. To enhance your sleep, try fasting."
These types of universal advice disregard a crucial fact: Everyone is unique. It's unlikely that what works for one individual will for you, too.
Here’s where the Pi smart ring can help.
The Pi Ring and our newly launched Pi Ring pro is your personalized health companion on complete display. It combines sleep insights, heart rate monitoring, activity tracking, disease monitoring, and more into a single tool.
Let’s deep dive into how Pi smart ring works to learn about your unique "normal" and offer customized insights to help you respond to important health-related concerns.
What’s the function of the Pi smart ring?
The Pi smart ring tracks your health vitals in a nutshell.
- A daily report on your readiness, body temperature, heart rate, blood oxygen level, and daily activity objectives is waiting for you when you wake up.
- Examine your sleep with sophisticated sleep stage monitoring and SpO2 (blood oxygen) detection. Pi Ring pro enables advanced sleep monitoring by showing you time you spent in REM, Deep and Shallow sleep.
- Keep moving with real-time activity and performance tracking, which includes exercise heart rate and automated activity identification.
- Likewise, the recovery index, or the length of time it takes for your resting heart rate to stabilize while you sleep, is used to calculate your readiness score.
- Tracking temperature trends and heart rate variability can be used to check for stress or illness.
- You can use weekly, monthly, and quarterly reports to comprehend important health patterns and correlations.
What does the Pi smart ring app do?
Your Pi smart ring app gives you the capability to improve your daily routines. It provides answers to important health-related questions like "How well-rested was I last night?" and "How am I combining my activity with rest?"
The readiness, sleep, heart rate, and body temperature scores are the four main metrics used by the app. Each is determined using information gathered by the ring about activity, temperature, and heart rate.
At the Center of the Pi smart ring experience are these four scores. The ring is used to track your heart rate when you are asleep. You can track your daylight heart rate, thanks to our precise LED sensing. That offers brand-new vocabulary, such as restorative time. Restorative time describes moments of calmness during which the ring notices that your pulse rate is low and, curiously enough, that your hands are warm.
What do the graphs on the Pi smart ring app represent?
A low, flat heart rate (HR) rhythm during the day indicates that you had a laid-back day. A heart rate curve that resembles a hammock in the meanwhile shows that your body had a restful sleep. It's a lot to process, but the first smart ring in India deserves praise for providing both concise and in-depth explanations to help you improve your well-being.
How are temperature, heart rate, SPO2, and readiness linked?
These four readings on the app are linked, providing a more comprehensive picture of your health than would otherwise be possible from isolated statistics. Instead of setting fixed activity objectives like 8,000 steps, the first smart ring available in India aids you in finding the appropriate balance if your body needs some downtime to heal.
Another reason why it’s a top-notch smart ring is because it keeps an eye out for illnesses. When something is amiss with your data, such as an increased temperature, the Pi smart ring may assist you highlight it.
Accuracy above all
- The Pi smart ring measures straight from the arteries in your fingers to catch signals that are closer to your heart than a smart watch, which lie on the underside of the wrist distant from the arteries.
- In contrast to the substandard LEDs used in the majority of other wearables, the Pi ring employs high-quality LEDs.
- The Pi ring continuously detects your body temperature straight from your skin. One of your most important vital indicators, temperature provides important information about the functioning of your body's systems, including the effects of stress, disease, and the menstrual cycle.
- Although the Pi ring is not a medical equipment, it can perform nearly all tasks that modern medical technology can.
- The resting heart rate has a 99.9% reliability rate and 99% dependability in comparison to a medical-grade ECG for heart rate variability.
Become a member of the Pi smart ring family
As a member of the Pi smart ring family, you don’t need to be a medical professional, fitness enthusiast, or yoga master to understand your health. All you need is a willingness to learn from your body.
Keen to buy the first smart ring in India? Buy the Pi Ring today.
